REGISTER BY SEPTEMBER 10TH FOR A FREE COMP SHIRT!
Check-in times & layout info is listed with each event below.
Please arrive ON TIME for check-in, we will be starting each event after the awards of the event prior, so this will ensure you have enough time to get settled, cheer on the crew that competed before you, and start warming up!
- Check-in at 9am -
Ages 6 - 12 years
Boy's & Girl's Brackets
Each competitor will have 2 rounds, 45 seconds each, for their flows. Scores from each round will be combined for total score.
Scores will be based on a combination of difficulty level, utilizing both dynamic & static movements, and successful execution.
Prizes for top 3 athletes in each bracket!
Awards Ceremony at the end of Youth Freestyle Competition.
We are excited to partner with Bay Area Calisthenics for the Reps & Sets event!
- Check-in at 10am -
Ages 6-12 Years, Boy's and Girls Brackets
Ages 13+ Years, Men's and Women's Brackets
1 minute on, 30 second break
- pull ups
- dips
- squats
- push ups
- laps
*Modification options will be available for strength movements with adjusted rep count ratios.
Prizes for top 3 athletes in each bracket!
Awards Ceremony at the end of Reps & Sets Competition.
- Check-in at 11am -
Ages 13+ years
Men's & Women's Brackets
Each competitor will have 2 rounds, 1 minute each, for their flows. Scores from each round will be combined for total score.
Scores will be based on a combination of difficulty level, utilizing both dynamic & static movements, and successful execution.
Prizes for top 3 athletes in each bracket!
Awards Ceremony at the end of Teen & Adult Freestyle Competition.