Women's Fitness in Fresno, CA, focused on full
body strength training, functional movement,
and conditioning!
Group Classes and Personal Training available.
Mondays, Wednesdays, and Thursdays at 9am
in the main gym!
** Kids ARE welcomed to come play while you workout **
It's never too late to get your first pull-up or handstand!
Our workouts incorporate bodyweight exercises you would see in our parkour and calisthenics classes
(pull-ups, push ups, squats, box steps, etc.)
alongside other strength and stability equipment.
We have plenty of modifications ready for each exercise, so ALL LEVELS ARE WELCOME, including pregnant or newly postpartum mamas!
We have a private room available for one-on-one sessions to work toward your specific goals!
Whether you are learning to use the barbell, building foundational stability and strength after having a baby, or you just need more accountability and direction, one-on-one sessions is a great addition to your routine.
Availability is currently EXTREMELY limited,
contact us to be added to the waitlist.
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